Start school later, sleep longer, learn better: New study shows that flexible school start times can be an effective and practical approach to reducing chronic sleep deprivation and improving adolescents’ mental health and academic performance.

· · 来源:user资讯

Author(s): Qin Qin, Yawen Hua, Luyao Hai, Meidie Wu, Siqi Jiang, Rongxing Ye, Jiangfeng Song, Yiliang Liu, Linsen Zhou

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